Cycles.
I’m Dr. Sara Trefnoff, creator of Cycles. A one stop shop to learn all things about your Cycle.
Dr. Sara Trefnoff is a dedicated women’s health advocate, podcaster, and pre- and postnatal provider. As a Dutch Test Provider, she empowers women to take control of their health by understanding their bodies. With a focus on holistic care, Dr. Trefnoff guides women on their journey to hormonal balance and overall wellness.
Connect with me:
READY TO LEARN MORE
Embark on a transformative journey with our expertly designed courses. Elevate your mindset to achieve personal and professional success.
DUTCH CONSULTATION
Precision Analytical Inc. created the DUTCH Test (dried urine test for comprehensive hormones) to help providers solve complex patient cases. DUTCH is a group of validated tests that provide a complete evaluation of sex and adrenal hormones, including metabolites. The simple and convenient at-home collection for patients, and clinical support on every DUTCH report empowers you to solve your patients’ most complex hormone issues.
CHIROPRACTIC CARE
Local to Montgomery or Bucks County Pennsylvania? Schedule and in person consultation with Dr. Sara
WOMEN’S EMPOWERMENT POD
Join Dr. Sara and IBCLC Val McMorrow weekly for their Women’s Empowerment Pod. Episodes resumed this Spring of 2024 and we are excited for our list of upcoming guests!
What folks are saying about DR. SARA
UNMATCHED CARE
From the very beginning of care until now, this team has helped me more than I can ever describe here. The caring and holistic approach Dr Sara has is unmatched. If you are looking for a chiropractor that does more than just adjusting, she is your person! I had a very serious health issue and she was with me every step of the way, providing excellent care and knowledge. I couldn’t have gotten through it without her. Highly recommend!
LIA F.
PATIENT SINCE 2023
KIND, HELPFUL, AND PASSIONATE
I started going to the chiropractor because I had heard it could be very beneficial during pregnancy. I knew Dr.Sara could help me from the minute I met her! She did an amazing job of explaining the technique and specific adjustments to me whenever I had questions. She is so kind, helpful and passionate about her work! I would not have been nearly as comfortable and at ease during my pregnancy if it wasn’t for Dr.Sara. Thank you!!!
AUBREY M.
PREGNANCY CARE
WORRIED THE ONLY SOLUTION WAS SURGERY…
It is hard to put into words what Dr. Sara Trefnoff has done for me. When I started seeing Dr. Sara, I was in constant pain that had creeped up on me over a period of years. My sciatica pain had made daily activities almost unbearable. I didn’t think anything could help me get back to my usual, active self, and was worried the only solution would be surgery. As soon as I met Dr. Sara, she immediately put me at ease. Her wealth of knowledge, and caring calm nature is exactly what I needed to find my way back to wellness. I am always able to, and comfortable discussing my issues with her, and she always tries to help me find the best, most therapeutic solution for what is going on. Because of Dr. Sara, I walk a little taller, I sit a little straighter, I sleep better, I smile more, I feel like myself again. All of this has happened without surgery, or medication. Dr. Sara is a magical human being! Dr. Sara gave me my life back! I would recommend her a thousand times over, and to anyone! Thank you Dr. Sara, I am eternally grateful!
BRIDGET T.
PATIENT SINCE 2021
FAQs
How are the consultations sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What commitment is required?
An initial consultation is required to determine next steps necessary. A $49 holding fee is that is refundable upon completion of consultation.
What results can I expect from DUTCH Panels?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Pricing” page or contact us directly for a tailored quote.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Consultation
Ready to transform your life?
Schedule your free consultation and find out how mindset coaching can help you.
Dr. Sara Trefnoff 